- Sunday, February 16, 2020
- 9:00 am - 12:00 pm
- St. Mary's Church, 2600 Fulford-Ganges Road
- Save to your Calendar
Drop – In Meditation Half-Day
The Star of the Sea and Salt Spring Insight Meditation Community invites you to take a few hours of silent Meditation. Practicing in each other's company energizes our focus, our intention, our awareness - is invaluable in supporting our practice. A short dharma offering by SSIMC Resident teacher Heather Martin will start our day, after which we'll follow our own schedule of sitting meditation and walking meditation in the graveyard, down to the beach, or to Drummond Park. If you like, bring a bag lunch, so we can stay and eat together informally. Teas will be provided. As well as comfy chairs there are seven zabutans and zafus, some benches some shawls available, however you may want to bring your own cushions etc. There is no charge for this event, but donations towards the upkeep of the Church will be gratefully accepted.